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		<item>
		<title>Lonely Penguin</title>
		<link>http://xyzena.com/2012/05/03/lonely-penguin/</link>
		<comments>http://xyzena.com/2012/05/03/lonely-penguin/#comments</comments>
		<pubDate>Thu, 03 May 2012 04:51:03 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[antarctica]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[penguin]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[wildlife]]></category>

		<guid isPermaLink="false">http://xyzena.com/?p=2472</guid>
		<description><![CDATA[I miss being able to see serious wildlife every time I look out my window.  Nothing against the crickets and domestic cats of North Carolina, but an occasional penguin would be super.  Anyway, I&#8217;m posting a photo to quench my own nostalgia:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2472&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Zena Cardman</media:title>
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		<media:content url="http://zenacardman.files.wordpress.com/2012/05/lone-chinstrap.jpg" medium="image">
			<media:title type="html">Lone Chinstrap</media:title>
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	</item>
		<item>
		<title>A Race to the Deepest Point on Earth</title>
		<link>http://xyzena.com/2012/03/08/a-race-to-the-deepest-point-on-earth/</link>
		<comments>http://xyzena.com/2012/03/08/a-race-to-the-deepest-point-on-earth/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 17:23:18 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[exploration]]></category>
		<category><![CDATA[James Cameron]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[submarines]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://xyzena.com/?p=2456</guid>
		<description><![CDATA[The media is buzzing today with news of James Cameron&#8217;s upcoming solo journey into the Challenger Deep.  At 35,768 ft (more than 6.7 miles!) below the surface of the Pacific Ocean, it&#8217;s the deepest spot on Earth.  He broke a solo depth record yesterday during a test dive. Jacques Piccard and Navy Lieutenant Don Walsh, in the Bathyscaphe Trieste, were the first and last...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2456&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://xyzena.com/2012/03/08/a-race-to-the-deepest-point-on-earth/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Zena Cardman</media:title>
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	</item>
		<item>
		<title>Scary Birds</title>
		<link>http://xyzena.com/2012/01/26/scary-birds/</link>
		<comments>http://xyzena.com/2012/01/26/scary-birds/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:11:19 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[60D]]></category>
		<category><![CDATA[antarctica]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[canon]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Predators]]></category>

		<guid isPermaLink="false">http://xyzena.com/?p=2433</guid>
		<description><![CDATA[If you thought the Giant Petrel was a little scary, let me tell you about the Skua.  Skuas are one of the top predators here.  They&#8217;re quite good at what they do, too, and get a reputation for being a bit evil.  Some individuals, for example, have been caught pecking out the eyeballs of penguin chicks.  Rather than eating them on the spot, the...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2433&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Zena Cardman</media:title>
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		<media:content url="http://zenacardman.files.wordpress.com/2012/01/skua.jpg?w=300" medium="image">
			<media:title type="html">Skua</media:title>
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		<media:content url="http://zenacardman.files.wordpress.com/2012/01/skua-chick1.jpg?w=1024" medium="image">
			<media:title type="html">Skua chick</media:title>
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		<item>
		<title>Squawkward:  embarrassing penguin portraits (Episode 1)</title>
		<link>http://xyzena.com/2012/01/25/squawkward-embarrassing-penguin-portraits-episode-1/</link>
		<comments>http://xyzena.com/2012/01/25/squawkward-embarrassing-penguin-portraits-episode-1/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:32:33 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[antarctica]]></category>
		<category><![CDATA[awkward]]></category>
		<category><![CDATA[baby animals]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[penguins]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[portraits]]></category>

		<guid isPermaLink="false">http://xyzena.com/?p=2427</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2427&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://xyzena.com/2012/01/25/squawkward-embarrassing-penguin-portraits-episode-1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/725a907999561bf336cf6160059c8303?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif" medium="image">
			<media:title type="html">Zena Cardman</media:title>
		</media:content>

		<media:content url="http://zenacardman.files.wordpress.com/2012/01/awkward-penguins.jpg?w=757" medium="image">
			<media:title type="html">awkward penguins</media:title>
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		<item>
		<title>SIX-FOOT WINGSPAN</title>
		<link>http://xyzena.com/2012/01/24/six-foot-wingspan/</link>
		<comments>http://xyzena.com/2012/01/24/six-foot-wingspan/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:44:40 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[antarctica]]></category>
		<category><![CDATA[bird]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[penguin]]></category>
		<category><![CDATA[petrel]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[seal]]></category>

		<guid isPermaLink="false">http://zenacardman.wordpress.com/?p=2397</guid>
		<description><![CDATA[Now don&#8217;t get me wrong, I&#8217;ve met plenty of six-foot wingspans before. Heck, there are folks on UNC&#8217;s basketball team with wingspans much wider than that. I don&#8217;t think any of them have big, pointy beaks, though, and I&#8217;m also pretty sure none of them have ever eaten a penguin or seal. Meet the Giant Petrel: closest thing I&#8217;ve ever seen to a pterodactyl.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2397&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://xyzena.com/2012/01/24/six-foot-wingspan/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Zena Cardman</media:title>
		</media:content>

		<media:content url="http://zenacardman.files.wordpress.com/2012/01/giant-petrel.jpg?w=1024" medium="image">
			<media:title type="html">giant petrel</media:title>
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	</item>
		<item>
		<title>Rondo à la Penguin</title>
		<link>http://xyzena.com/2012/01/19/rondo-a-la-penguin/</link>
		<comments>http://xyzena.com/2012/01/19/rondo-a-la-penguin/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:36:21 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[antarctica]]></category>
		<category><![CDATA[Brubeck]]></category>
		<category><![CDATA[GoPro]]></category>
		<category><![CDATA[HD video]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[penguins]]></category>

		<guid isPermaLink="false">http://xyzena.com/?p=2302</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2302&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://xyzena.com/2012/01/19/rondo-a-la-penguin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Zena Cardman</media:title>
		</media:content>
	</item>
		<item>
		<title>ice tide</title>
		<link>http://xyzena.com/2012/01/17/ice-tide/</link>
		<comments>http://xyzena.com/2012/01/17/ice-tide/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:31:59 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[antarctica]]></category>
		<category><![CDATA[canon]]></category>
		<category><![CDATA[Canon 60D]]></category>
		<category><![CDATA[dSLR]]></category>
		<category><![CDATA[HD]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://xyzena.com/?p=2294</guid>
		<description><![CDATA[Today is a nice, cozy, indoorsy kind of day – as in it&#8217;s blowing 45 knots with gusts of 55.  King Neptune is having a great time blasting sea spray into faces and teaching lessons to the idiot who tried to carry her open coffee mug between buildings.  So, after a quick trip to the laundry room, I&#8217;m huddled in the galley, with a...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2294&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://xyzena.com/2012/01/17/ice-tide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/725a907999561bf336cf6160059c8303?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif" medium="image">
			<media:title type="html">Zena Cardman</media:title>
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	</item>
		<item>
		<title>This is how I feel about Mondays:</title>
		<link>http://xyzena.com/2012/01/16/this-is-how-i-feel-about-mondays/</link>
		<comments>http://xyzena.com/2012/01/16/this-is-how-i-feel-about-mondays/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:47:32 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://zenacardman.wordpress.com/?p=2275</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2275&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://xyzena.com/2012/01/16/this-is-how-i-feel-about-mondays/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/725a907999561bf336cf6160059c8303?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif" medium="image">
			<media:title type="html">Zena Cardman</media:title>
		</media:content>

		<media:content url="http://zenacardman.files.wordpress.com/2012/01/seal-yawn.jpg?w=1024" medium="image">
			<media:title type="html">seal yawn</media:title>
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		<item>
		<title>Flying Penguins</title>
		<link>http://xyzena.com/2012/01/11/flying-penguins/</link>
		<comments>http://xyzena.com/2012/01/11/flying-penguins/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:46:39 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[antarctica]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[penguins]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[wildlife]]></category>

		<guid isPermaLink="false">http://zenacardman.wordpress.com/?p=2113</guid>
		<description><![CDATA[This lil Chinstrap penguin hopped into view while I was crouched behind a rock, trying to get a photo of the cormorant bobbing in our harbor.  He scared me about as badly as I scared him!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2113&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://xyzena.com/2012/01/11/flying-penguins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Zena Cardman</media:title>
		</media:content>

		<media:content url="http://zenacardman.files.wordpress.com/2012/01/flying-penguin.jpg" medium="image">
			<media:title type="html">flying penguin</media:title>
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		<item>
		<title>Whales!</title>
		<link>http://xyzena.com/2012/01/09/whales/</link>
		<comments>http://xyzena.com/2012/01/09/whales/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 22:09:53 +0000</pubDate>
		<dc:creator>Zena Cardman</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Antarctica]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[antarctica]]></category>
		<category><![CDATA[Humpback whales]]></category>
		<category><![CDATA[Humpbacks]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[whales]]></category>

		<guid isPermaLink="false">http://xyzena.com/?p=2066</guid>
		<description><![CDATA[Just in case you wondered whether I ever see anything besides penguins here: &#8230;yes.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xyzena.com&#038;blog=3730021&#038;post=2066&#038;subd=zenacardman&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://xyzena.com/2012/01/09/whales/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/725a907999561bf336cf6160059c8303?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif" medium="image">
			<media:title type="html">Zena Cardman</media:title>
		</media:content>

		<media:content url="http://zenacardman.files.wordpress.com/2012/01/humpback-whale-antarctica.jpg" medium="image">
			<media:title type="html">Humpback Whale Antarctica</media:title>
		</media:content>

		<media:content url="http://zenacardman.files.wordpress.com/2012/01/humpbacks-in-antarctica.jpg" medium="image">
			<media:title type="html">Humpbacks in Antarctica</media:title>
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